Based In :
Weekdays and Evenings Weekends
Central to my way of working is offering a non-judgmental, safe and relaxed therapeutic environment where clients can feel understood and reflect on their experiences. People may come to therapy for many different reasons and some may bring with them a diagnostic label. I am interested in the uniqueness of each individualâ€™s experience and how the relationship with oneself, others and the world shape how people operate in their environment and give meaning to their experience. In my training I have learned the principles of a number of therapeutic models (Psychodynamic, Person-centred and Cognitive Behavioural Therapy). Being trained in using different therapeutic approaches allows me to integrate them in a creative way taking into account the clientâ€™s individual needs and preferences. I also have a personal and research interest in mindfulness and I draw from the new developments in mindfulness-based therapies.