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I am both BACP & NCS Senior Accredited, and a BACP Senior Accredited Supervisor. I work integratively using the Person Centred, Psychodynamic, Solution Focused, and Mindfulness approaches. Each session is 50 minutes long. I have worked extensively across the private, public, and university sectors for 27 years, offering long and short term therapy. This has been face to face, & via telephone, video, instant message, and email. Training included PGDipCouns., MA (CounsPsychol), Dip.OnlineCouns(Distinction), Dip.OnlineSupervision(Distinction). The complexity of any problems we face is special to ourselves and our circumstances. Counselling offers an opportunity to gain increased awareness and understanding, a recognition of patterns and triggers, development of coping strategies and ways of doing it differently, increased self nurturing, and a general feeling of strength and well being. I will work with you to identify what is important to you and how to achieve your desired aim.