Based In :
Weekdays and Evenings
There are many reasons why people seek counselling and there is no right or wrong reason. You can bring whatever is troubling you and stopping you lead the life you wish to lead. You may not even be aware of the cause of the unhappiness, and what is not working in your life. Counselling offers a space where you can share concerns with a skilled listener in a safe, non judgmental and confidential environment. Through exploring your experiences, past and present, you can gain an understanding of how these experiences are linked to your current behaviours and situation. This can help you to move forward to a space which feels more balanced, comfortable and healthy. I work in a way that acknowledges and respects the whole person; mind, body and spirit. Exploring all aspects allows you to unravel and understand the cause of the disharmony; mentally, physically and emotionally. I am a registered member of the British Association of Counselling and Psychotherapy (BACP).