Based In :
Weekdays and Evenings
I have over 10 years of experience working in adult mental health settings in both third sector organisations and the NHS. I am a qualified and accredited Cognitive Behavioural Therapist and Supervisor. I have a keen interest in the treatment of anxiety disorders, in particular Post-Traumatic Stress Disorder. I find it essential to work trans-culturally in order to better understand and support you through challenges that you may be facing. I am also very aware that private therapy is not readily accessible to many thus I will consider hardship and concessions. I can help you manage your anxiety better, develop self-compassion and work your way towards feeling more confident. My ultimate job satisfaction is to see someone who feels comfortable in their own skin and no longer feels stuck by the end of therapy. Seeking therapy and choosing the right therapist for you can be challenging and time consuming. My aim is firstly to establish what you are struggling with and what your goal is.