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I am a qualified Clinical Psychologist with 14 years of experience supporting individuals struggling with a range of difficult, life effecting experiences, including anxiety, depression, trauma, chronic pain and health problems. I appreciate that no two people’s experiences are the same. As such, I acknowledge the importance of taking the time to understand how your experiences are effecting you, and how they have led to you struggling or feeling stuck. We can then use this to find ways out, making life more rich and full. I have had significant training and a passion for drawing upon therapeutic approaches with a strong basis in research demonstrating their effectiveness, and can tailor these depending on your needs. In particular I draw upon Compassion Focussed Therapy, Acceptance and Commitment Therapy and Cognitive Behavioural Therapy (including Trauma Focussed CBT).