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Whether you are feeling anxious, depressed or stuck in your personal or professional life, whether you have experienced a profound loss, a traumatic event that shook you to your core, a crisis or spiritual emergency, or you are simply looking for a way to heal and grow, I will meet you with respect, understanding and confidentiality. However hard a challenge may seem, I'm convinced that there are many possibilities to find resolve and ease. I aim to support and work with you in a focused way so that you can discover the root causes of your problems, create the changes you deserve and live your life more fully. Most people find me easy to talk to, and I bring warmth and natural curiosity in my approach. I work in a collaborative and non-pathologising way that will help you talk about what's difficult. And if words feel not enough I also offer embodied methods such as movement, somatic awareness, images or metaphors, reaching deeper and gaining lasting resolutions.