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My aim is to bring clarity, sensitivity, and creativity to my work, with warmth, maturity, and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspective of self-determination, I view therapy as joint exploration, which may include exploring our resources, strengths, qualities alongside our limitations, frailties, vulnerabilities. Recognising we are all unique, I don't hold a "one size fits all", tick-box approach, acknowledging that no one counselling approach explains the complexities or holds the truth for everyone. I welcome, value and respect people's diversity, uniqueness, autonomy. My counselling experience includes working with men and women, old and young, who are straight, bisexual, lesbian, gay, whatever our sexuality, skin colour, people of many nationalities and cultures, those who are religious, hold spiritual beliefs, atheist and agnostic.